Sure, pillows don’t take up that much space on your mattress but don’t think for one moment that they aren’t essential. A good pillow is critical to a solid night of slumber- and if you want the optimal sleep experience, you should definitely look into shredded memory foam pillows.
Memory foam was created by NASA to enhance the safety of aircraft passengers. Its applications have since evolved, and memory foam has become a popular material for both mattresses and pillows. This is due in large part to the fact that it reacts to pressure and temperature. In turn, this allows memory foam to soften and closely conform to the objects placed upon it. Hence, it’s great for bedding since it can easily mold to bodies, offering the necessary support and pressure relief. We should also note that memory foam pillows are better for back sleepers and side sleepers than they are for stomach sleepers. Additionally, they’re great for people who prefer a thicker pillow with a softness ranging from medium to firm.
How to choose a Shredded Memory Foam Pillow for Sleeping
You’ve seen our top picks and you’re interested in them, but you still want to do a little more research. Don’t worry- we understand. In fact, here are a few things we think you should consider as you shop.
Types of memory foam
• Traditional: Armed with a classic rectangular shape, traditional memory foam pillows consist of one solid piece of foam that’s cut to size. Within this category, there are two main options. The first is tailored by a single seam and features angled or sloped edges. The second, known as a gusset pillow, is made with a double seam. It generally provides a higher loft and more support than a single seam.
• Shredded: The name isn’t a misnomer- shredded memory foam pillow is comprised of hundreds (or even thousands) of small pieces of shredded foam. What’s the benefit of all that shredding? For starters, it makes the pillow more breathable. It also allows you to scrunch and mold it more easily (though the foam does occasionally bunch up). Even better, most shredded foam pillows let you add or remove filling as desired. That way, you can achieve your preferred loft and thickness. Finally, like their traditional counterpart listed above, these pillows are also typically rectangular in shape.
• Contoured: A contoured memory foam pillow is constructed with two ridges and a groove in the middle. This design cradles the head and holds the neck, offering maximum stability and support. It’s a good option for back sleepers and people dealing with neck issues.
• Wedge: As you might have guessed, wedge pillows are shaped like giant triangles. They feature a gradual slope that’s perfect for propping up your body. As mentioned, this position is extremely beneficial if you happen to suffer from acid reflux, sinus problems, or respiratory issues. As an added bonus, wedge pillows make reading in bed an absolute pleasure. If you’re feeling adventurous, you can place the pillow underneath the back of your knees to alleviate pressure on your lower back.
Pillow size
• Standard: The most common and compact option, standard pillows are also the cheapest of the bunch. They are a solid choice for most people and work especially well on full mattresses.
• Queen: Four inches longer than the standard (you’re welcome for that math), Queen Bamboo Cooling Pillow is ideal for people who tend to toss and turn or shift position throughout the night.
• King: The king-sized pillow definitely provides some extra padding. It’s also good for particularly restless sleepers.
• Body: If you love to snuggle and spoon your pillow, the body-sized one is really the way to go.
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